ilmuKU , duniaKU - menjana kepintaran melalui Al-Quran.
keep on reading & I will not stop blogging.

Adat bersaudara, saudara dipertahankan; adat berkampung, kampung dijaga; adat berbangsa, perpaduan bangsa diutamakan.

Monday, December 17, 2012


What is BMI ?
  • BMI (Body Mass Index)
  • a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.
BMI Classification?
Underweight=less than 20
Normal Weight=20 - 25
Overweight=25 - 30
Obese=30 - 40
Severely Obese=over 40

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